Faith-based fitness coaching with Isaac Perez

Physical freedom
Forged in faith.

A complete faith-driven coaching system built for Christian men and women who are ready to stop neglecting their health and start owning it.

Apply for Full Access See all programs
  • 90 Daysto your goal
  • 24/7coach access
  • $70+to get started
Isaac Perez standing in a gym with his arms crossed
“I can do all things through Christ who strengthens me.”Philippians 4:13

Three ways to start

Pick your level of support

Same coach and same standard. The only difference is how much coaching access you get.

Low ticket

The Kickstart

$70
one-time · instant download

For someone who wants results on their own.

  • 4-week workout program (A/B/C/D split)
  • Home alternatives for every exercise
  • Calorie & protein targets + meal plan
  • Grocery list, swaps & eating-out basics
  • Training calendar & weekly scorecard
  • Weekly scripture and focus
Get the Kickstart

No coach · no app · no check-ins

Most popular

Transformation Program

$250 / $750
30 days · 75 days · one-time

For real transformation with a team behind you.

  • Proven 30 or 75-day gym program in the app
  • Nutrition plan with targets & shopping list
  • Weekly check-in with coach feedback
  • Private team community & weekly Zoom
  • Community challenges with leaderboards
  • Habit tracker in the coaching app
Join the Program

Gym access required · cohort enrollment

High ticket

90-Day Full Access

$2,100
3 months of 1-on-1 coaching

For the individual who wants Isaac in their corner every day.

  • Fully custom training & macro plan
  • 24/7 DM access + 1-on-1 Zoom calls
  • Form checks with voice/video feedback
  • Voice feedback on every weekly check-in
  • Kickoff strategy call + monthly reviews
  • Results guarantee — do the work or get refunded
Apply for Full Access

Application only · limited spots

90-Day Full Access — $2,100

Everything you need to reach your goal in 90 days.

01Training

  • Fully custom program — built around your schedule, equipment, injuries, and goal
  • Home / travel / hotel-gym alternatives when you're on the road
  • Form checks — send lift videos, get corrections by voice note or video
  • Mobility routine so you move well and stay pain-free
  • Cardio prescriptions tailored to fat loss or muscle building
  • Training calendar laid out day by day in the app

02Nutrition

  • Fully customized macro plan — adjusted at every check-in
  • Full meal plan — every ingredient, every measurement
  • Meal-prep guide with shopping and grocery lists
  • Eating-out / fast-food guide so real life doesn't knock you off track

03Accountability & Coach Access

  • Weekly check-in — weigh-ins, photos, and measurements
  • Voice feedback on every check-in — you hear from Isaac, not a template
  • 24/7 DM access — message any time you need it
  • 1-on-1 private Zoom calls, 1–2× per week
  • Habit tracker + goal setter & tracker in the app
  • Monthly progress review to recalibrate your plan

04Community & Getting Started

  • Private team group chat / community
  • Team Zoom calls you can join
  • Community challenges with leaderboards
  • Onboarding assessment — health, lifestyle, schedule, injuries, starting point
  • 1-on-1 kickoff strategy call — your 90 days mapped before day one

Side by side

What's included

Feature comparison across the Kickstart, Transformation Program, and Full Access
FeatureKickstart$70Transformation$250 · $750Full Access$2,100
Workout program4-week PDF30 / 75-day, in appFully custom
Home / travel alternatives✓—✓
Nutrition planTargets + simple meal planTargets + meal planCustom macros, adjusted weekly
Coaching app access—✓✓
Weekly check-in + feedback——Text and voice-over feedback
Form-check videos——✓
24/7 DM access to Isaac——✓
1-on-1 Zoom calls——1–2× per week
Kickoff call + monthly review——✓
Team community + Zoom calls—✓✓
Results guarantee——✓

The Full Access guarantee

You do the work.
You get the result —
or you get your money back.

At your kickoff call, you and Isaac set a specific, measurable 90-day goal in writing. Complete the full program, meet every condition, and if you don't reach that goal, you receive a full refund of your $2,100.

Applies to 90-Day Full Access only. Full written conditions and how to claim are below.

To qualify, for all 90 days:

  1. 01
    Complete every weekly check-in

    13 weeks, 13 check-ins — weigh-ins, photos, and measurements, on time.

  2. 02
    Follow the workout plan

    At least 90% of scheduled workouts, logged in the app.

  3. 03
    Follow the nutrition plan

    Hit protein and calorie targets 6 of 7 days, logged daily.

  4. 04
    Follow every adjustment

    Implement coach changes within 48 hours.

  5. 05
    Show up for your calls

    Kickoff call, monthly reviews, and your booked 1-on-1s.

  6. 06
    Communicate

    Respond to coach messages within 48 hours.

Not covered: programs stopped, paused, or left early; missed check-ins, workouts, logs, or adjustments; injury, illness, pregnancy, or medical conditions that prevent following the plan (we'll pause or modify instead); goals changed after kickoff without coach agreement; refund requests more than 7 days after program completion. Refund requests are reviewed against your check-in and app history and issued within 14 days.

Isaac Perez flexing in a gym

Your coach

Meet Isaac Perez

For years I showed up for everyone — family, work, church — while quietly running my body into the ground and telling myself my health could wait until “next season.” Then it hit me: my body is the vehicle God gave me for my calling, and I was letting it fall apart. Today I coach Christian men and women who are done neglecting their health and ready to own it — building the strength, energy, and discipline to steward their bodies and honor God.

“Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.”

1 Corinthians 9:24

Questions

Before you commit

Still not sure which program fits? DM Isaac and he'll point you to the right one.

Do I need a gym?
The Transformation Program is gym-based. The Kickstart includes home alternatives for every exercise, and Full Access is built around whatever equipment you have — including home, travel, and hotel gyms.
What's the difference between the Program and Full Access?
The Program is a proven plan you follow with a team behind you. Full Access is fully custom — your program, your macros, 24/7 DM access to Isaac, 1-on-1 Zoom calls, form checks, and the results guarantee.
Why is Full Access application-only?
Isaac coaches a limited number of individuals 1-on-1 at a time so every client gets daily attention. The application makes sure it's the right fit before you commit.
When does the Program start?
The Program is open all day, every day — no need to wait. When you're ready, jump right in.
How does the guarantee work for Full Access?
Set a written 90-day goal at your kickoff call, meet all six conditions for 90 days, and if you don't hit the goal you get a full refund. Full conditions are listed above.
Is this only for Christians?
Forged in Faith is a fitness community with Jesus Christ at the center. Achieving our goals both spiritually and physically is what we aim for, but we don't block anyone from experiencing the goodness of God through Forged in Faith. You don't need to believe to belong. Everyone is WELCOMED!

Limited spots · Application only

Iron sharpens iron.
Get it done.

Apply for 90-Day Full Access, join the next Program, or grab the Kickstart and start today.

Apply for Full Access See all programs